by Fiona Hutchinson | Oct 20, 2018 | Chronic pain, Muscles, Trigger Points
The Rhomboid muscles I thought I’d start a series about muscles and what they do. We are getting close to Christmas so it seemed appropriate to start with Rhomboids Major and Minor, which form a Christmas tree kind of shape! They run from the inner edge of the...
by Fiona Hutchinson | Oct 1, 2018 | #NationalMassageDay, Deep tissue massage, Relaxing massage, Trigger Points
How I work Since it’s National Massage Day today I thought I’d write a little about my treatments at Complete Calm Massage Therapy Harrogate. We begin with a thorough consultation. This takes around 15 minutes and means I get to know you and learn a bit...
by Fiona Hutchinson | Sep 28, 2018 | Onsite chair massage, Uncategorized
Onsite seated chair massage in the workplace is an increasingly popular employee benefit and is easy for employers to offer. Employees benefit physically from the relief of pain and tension that even a short massage can provide. Massage in the workplace has been...
by Fiona Hutchinson | Aug 31, 2018 | Chronic pain
What is it fibromyalgia? If you’ve got fibromyalgia syndrome (FMS), then you’ll be familiar with aches, pains, crushing fatigue (and yet difficulty sleeping), and the brain fog. And maybe wondering how massage can help fibromyalgia pain. Fibromyalgia syndrome is...
by Fiona Hutchinson | May 8, 2018 | MTI
Why should you choose an MTI (Massage Training Institute) accredited therapist for your massage treatment? Massage therapy in the UK isn’t regulated. Anyone can set themselves up as a massage therapist with little or no training. Unlike other forms of therapy, such as...
by Fiona Hutchinson | Apr 15, 2018 | Relaxing massage, Stress
Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so for relaxation and stress reduction. So that’s quite a few people who believe it works for them. But aside from individual...
by Fiona Hutchinson | Mar 8, 2018 | Prenatal massage, Relaxing massage, Uncategorized
Pregnancy is a wonderful time but it can be taxing on your body. While you take care of your growing baby this can take its toll on your shoulders, lower back and legs. Aches and pains and heavy, tired legs are common. Pregnancy massage – time for you A Complete...
by Fiona Hutchinson | Jan 10, 2018 | Uncategorized
I recently had the pleasure of being interviewed by Sophie at the online magazine Earth, Wit and Style. Loving my job, it’s always great to chat about it! So a couple of coffees and I was away, talking about training, techniques and how I work. Thanks...
by Fiona Hutchinson | Sep 28, 2017 | Deep tissue massage, Relaxing massage, Tips, Trigger Points
Going for a massage for the first time? Going for a massage for the first time can be a nerve-wracking experience. Ironic, since it’s a wonderfully relaxing thing to do! But knowing where to go, what to wear, which way to even lie on the table can all be confusing....
by Fiona Hutchinson | May 17, 2017 | Relaxing massage
A review from Victoria at The Harrogate Girl. Detailed consultation “I was lucky enough to experience a massage from Fiona. Arriving at Pure Treatment Rooms, where Fiona works by appointment on Monday, Tuesday, Wednesday and Friday. From 9:30am – 7:30pm. I...
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