Deep Midwinter Rest, a fragrant winter massage and yoga nidra, similar to a guided meditation.
Has the lead up to the festivities left you burnt out and frazzled? Maybe you’ve been working hard, running round getting ready for Christmas, partying, preparing for guests, and repeat… You need some time and space to relax and unwind. To unknot your shoulders and ease the stress.
You will be enveloped on my heated massage couch with cosy blankets which are misted by an aromatic Neom spray.
You’ll be warmed with hot stones and a luxurious blend of Neom aromatherapy oils chosen to enhance this treatment and intensely nourish the skin. The room is gently lit with soft light.
The massage strokes will be soothing yet tension releasing, ironing out knots and slowing a busy mind. Warm towels and wheat bags will be placed around the body to increase the sense of cosiness.
A head and face massage will ease any tension stored there, especially the jaw, you’d be surprised just how much tension is held there.
And to complete the relaxation, you’ll drift on the verge of sleep, guided through a winter themed Yoga Nidra. You don’t have to do anything or move, it’s known as the yoga of sleep, you simply lay there and listen. It’s so relaxing!
You’ll be brought back into the here and now with gentle stretches and a herbal tea.
It’s an experience of complete calm!
Book for yourself here or buy a gift voucher for a loved one here
Women only
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