by Fiona Hutchinson | Aug 15, 2024 | Cold stone massage, Foot massage, Leg massage, Uncategorized
Beat the heat A cooling treat for tired, achy legs and feet. Has summer left you with puffy ankles, or hot, tired legs and feet? Try a refreshing cooling massage with chilled marble stones, and soothing massage strokes to help ease the aches and help relieve puffy...
by Fiona Hutchinson | Jul 17, 2024 | Chronic pain, Clinical massage therapy, Deep tissue massage, Trigger Points
Hello! I’m Fiona and I specialise in treating back and shoulder conditions such as frozen shoulder, rotator cuff issues and piriformis syndrome using clinical massage therapy. What does this mean? Basically you come in with your tight shoulders and aching lower back...
by Fiona Hutchinson | Dec 20, 2023 | Uncategorized
Know anyone who is tired and stressed this Christmas? After the hectic festive period this is a chance to unwind and unknot tight shoulders. To have time to relax and switch off. The opportunity to reset after a hectic year, easing pain and aiding free movement. I use...
by Fiona Hutchinson | Dec 18, 2023 | Gift Vouchers, Uncategorized, Yoga nidra
Deep Midwinter Rest, a fragrant winter massage and yoga nidra, similar to a guided meditation. Has the lead up to the festivities left you burnt out and frazzled? Maybe you’ve been working hard, running round getting ready for Christmas, partying, preparing for...
by Fiona Hutchinson | Jun 2, 2023 | Assisted stretching
What is dynamic assisted stretching? Everyone knows stretching is good for them, and has lots of benefits such as improving posture, increasing flexibility and aiding muscle recovery. In dynamic assisted stretching (also known as stretch therapy) a stretch therapist...
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