Time is precious. Life is so busy that it’s often hard to take time away for ourselves. However, it’s essential that we take a little time to look after both our physical and mental wellbeing. If you know treatment is vital, but you’re short on time, then an Express De-stress treatment may be for you.
Express De-stress massage is done from an ergonomically-designed chair. This means it can be set up easily in any quiet space, including an office meeting room. As you remain fully-dressed for this massage, there’s no need for privacy. Therefore, an Express De-stress massage can easily be done on your lunchbreak, allowing you to take a snapshot of time away from your hectic day.
On-site massage can be used as part of a stress management or wellness programme in the office. If you’re looking to dedicate some time to your employees’ wellbeing, a short massage can reduce tension, chronic pain, and manage their physical and mental wellbeing.
• Improve health and wellbeing at work
• Boost morale and motivation
• Rewards staff.
Sessions usually last between 10 and 20 minutes, and the treatment focuses on the back and neck.