by Fiona Hutchinson | Dec 20, 2023 | Uncategorized
Know anyone who is tired and stressed this Christmas? After the hectic festive period this is a chance to unwind and unknot tight shoulders. To have time to relax and switch off. The opportunity to reset after a hectic year, easing pain and aiding free movement. I use...
by Fiona Hutchinson | Dec 18, 2023 | Gift Vouchers, Uncategorized, Yoga nidra
Deep Midwinter Rest, a fragrant winter massage and yoga nidra, similar to a guided meditation. Has the lead up to the festivities left you burnt out and frazzled? Maybe you’ve been working hard, running round getting ready for Christmas, partying, preparing for...
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