by Fiona Hutchinson | Nov 25, 2024 | Friends of Complete Calm, Guest blog, Self care, Shoulder pain, Uncategorized, Yoga
Hello and welcome to a blog from my lovely yoga teacher Nerine. I’ve recently rediscovered yoga and the benefits it brings. My work is moderately physical and I’m on my feet for most of the day. Which means I can be tired and experience tight shoulders and...
by Fiona Hutchinson | Oct 31, 2024 | gift cards, Gift Vouchers, Harrogate massage, Massage Harrogate, Massage Therapy in Harrogate, Self care
As the festive season approaches, it’s time to think about gifts that truly make a difference. We all know someone who could use a little extra comfort and relaxation – whether it’s a loved one, a friend, or even yourself! A massage voucher is more than just a gift;...
by Fiona Hutchinson | Sep 16, 2024 | Self care
Midlife is a time of change, fluctuating hormones, and sometimes a few extra aches and pains. For many women, it’s also a time when self-care plummets off the priority list, overtaken by work, family, and life’s endless to-do list. Massage therapy isn’t just a luxury...
by Fiona Hutchinson | Jul 17, 2024 | Chronic pain, Clinical massage therapy, Deep tissue massage, Trigger Points
Hello! I’m Fiona and I specialise in treating back and shoulder conditions such as frozen shoulder, rotator cuff issues and piriformis syndrome using clinical massage therapy. What does this mean? Basically you come in with your tight shoulders and aching lower back...
by Fiona Hutchinson | Jul 15, 2024 | Cold stone massage, Foot massage, Leg massage, Uncategorized
Beat the heat A cooling treat for tired, achy legs and feet. Has summer left you with puffy ankles, or hot, tired legs and feet? Try a refreshing cooling massage with chilled marble stones, and soothing massage strokes to help ease the aches and help relieve puffy...
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