Hello! I’m Fiona and I specialise in treating back and shoulder conditions such as frozen shoulder, rotator cuff issues and piriformis syndrome using clinical massage therapy.
What does this mean?
Basically you come in with your tight shoulders and aching lower back and I help ease the pain using a variety of methods such as trigger point therapy, stretches, myofascial techniques and other modalities.
Sounds technical. And painful?!
Well it can be quite technical, but I make the whole experience is incredibly relaxing. If I do something a bit “ouchy” like treating trigger points I’ll follow up with hot stones and stretches to help soothe everything. You’ll just be chilling in a wonderful zen-like state while I sort out your knots and tension. Your pain should be substantially reduced and you’ll be given some easy homework (stretches and movements) to help you continue to improve.
Want to learn more? Send me an email to Fiona@completecalm.co.uk and I’ll do my best to answer any queries you have. Or you can read reviews here or book here
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